Each step we take in life’s journey, leads to somewhere, possibly a goal or an unknown place. Sometimes it doesn’t matter where we are going, only that we are. That all important first step makes the difference.
Perhaps you feel stuck in your life and not sure where to go. Take a step. 👣 It may be that that step is one leading into the dark, but take it anyway. Take that step. 👣 You will feel and know as you begin the journey, if it is right for you. Trust yourself. You can always turn back or go a different way. Take a step. 👣 Begin your journey. 🚶♀️ Yoga Therapy can help.
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AuthorDebra Wheeler is a retired educator of 30 years, teaching at community colleges and elementary schools in the United States, Germany and England. Debra works now as a Yoga Therapist and teacher, working with adults and children. She co-created and implemented a mindfulness program for elementary schools. Debra loves to listen to chamber orchestras and cathedral choirs, as well as playing classical piano music. She loves lilacs, sunflowers, blue skies, fresh air, mountains, and dancing in the rain. Family and friends are where her heart resides. Archives
April 2022
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