 Have you ever taken the time to listen to your heart?
There is innate wisdom there. One day, while meditating with my hands on my heart, I began a mantra of, “See the good in others.” I repeated it And suddenly there was a voice that said, “And you.” I was surprised. Tears came to my eyes. I repeated the new mantra—“See the good in others and myself.” I smiled at the guiding wisdom.♥️
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AuthorDebra Wheeler is a retired educator of 30 years, teaching at community colleges and elementary schools in the United States, Germany and England. Debra works now as a Yoga Therapist and teacher, working with adults and children. She co-created and implemented a mindfulness program for elementary schools. Debra loves to listen to chamber orchestras and cathedral choirs, as well as playing classical piano music. She loves lilacs, sunflowers, blue skies, fresh air, mountains, and dancing in the rain. Family and friends are where her heart resides. Archives
April 2022
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