 Lead me home with love, love for myself. It was lost so long ago. Take a few moments to stop. Notice the quality of your thoughts. Let them be full of self-compassion. Place your hands on your heart, bringing awareness there. Notice what you feel. Does your heart have something to say to you? Listen. Find the love. It will lead you home.
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AuthorDebra Wheeler is a retired educator of 30 years, teaching at community colleges and elementary schools in the United States, Germany and England. Debra works now as a Yoga Therapist and teacher, working with adults and children. She co-created and implemented a mindfulness program for elementary schools. Debra loves to listen to chamber orchestras and cathedral choirs, as well as playing classical piano music. She loves lilacs, sunflowers, blue skies, fresh air, mountains, and dancing in the rain. Family and friends are where her heart resides. Archives
April 2022
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