Sometimes the road of life becomes confusing and you question which road to take? Try this simple formula: 1. Take a few steps onto one of the roads. 2. Listen to your inner voice and feel if it is the right road for you. 3. If not, change roads and repeat the process. Action and listening will make the difference. Learning to listen to your inner voice can take practice. Yoga Therapy can help.
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AuthorDebra Wheeler is a retired educator of 30 years, teaching at community colleges and elementary schools in the United States, Germany and England. Debra works now as a Yoga Therapist and teacher, working with adults and children. She co-created and implemented a mindfulness program for elementary schools. Debra loves to listen to chamber orchestras and cathedral choirs, as well as playing classical piano music. She loves lilacs, sunflowers, blue skies, fresh air, mountains, and dancing in the rain. Family and friends are where her heart resides. Archives
April 2022
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