 Within the throes of depression, it is easy to get lost, at least lost from whom we were. We may wonder; Where is the cheerful, vibrant person? Where is the assertive, confident person? Where is the person who takes joy in simple things, like a clean house, shopping, cooking, playing with children? Where is the person who loves to read, play the piano, talk with friends, go to a movie? Where, where, where?
Struggling, the pleading goes on, please lead me home, home to MYSELF. Let me wake up to see ME, radiating sweet confidence. Let me be the person I remember… please… Lead me home…
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AuthorDebra Wheeler is a retired educator of 30 years, teaching at community colleges and elementary schools in the United States, Germany and England. Debra works now as a Yoga Therapist and teacher, working with adults and children. She co-created and implemented a mindfulness program for elementary schools. Debra loves to listen to chamber orchestras and cathedral choirs, as well as playing classical piano music. She loves lilacs, sunflowers, blue skies, fresh air, mountains, and dancing in the rain. Family and friends are where her heart resides. Archives
April 2022
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