 ✨Apple stew is my favorite breakfast food. It is easy to prepare, very nutritious, and tastes yummy. The recipe contains 🍎, ginger, cinnamon, raisins, walnuts, and dates, with options to add blueberries or raspberries.✨
While my breakfast is cooking, I do a morning wake-up exercise routine to get my body ready for the day. If you would like the recipe, go to the website 🔗 in my bio. What is your favorite breakfast food?
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AuthorDebra Wheeler is a retired educator of 30 years, teaching at community colleges and elementary schools in the United States, Germany and England. Debra works now as a Yoga Therapist and teacher, working with adults and children. She co-created and implemented a mindfulness program for elementary schools. Debra loves to listen to chamber orchestras and cathedral choirs, as well as playing classical piano music. She loves lilacs, sunflowers, blue skies, fresh air, mountains, and dancing in the rain. Family and friends are where her heart resides. Archives
April 2022
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