 A book lovingly written to awaken the beauty of self. With each reading, I was filled with new insights.
 I wrote this quote at a very vulnerable time in my life. The words rose from emotions deep within me. Tears fell. I found that quiet space in my heart. I was there, surrounded in love. I was grateful.
 My brother and I went for a ride in the mountains near my childhood home. We found an interesting place to meditate. I found that the beauty there brought peace to my heart. Is there a place that brings peace to your heart?
 “Knowledge [gained through education] will bring you the opportunity to make a difference.” Claire Fagin
 My mum has been the inspiration of all I have achieved in my life. For her, I teach, I share and the yoga journey continues.
 How do you think your perspective about life would change, if love were the only motive?
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AuthorDebra Wheeler is a retired educator of 30 years, teaching at community colleges and elementary schools in the United States, Germany and England. Debra works now as a Yoga Therapist and teacher, working with adults and children. She co-created and implemented a mindfulness program for elementary schools. Debra loves to listen to chamber orchestras and cathedral choirs, as well as playing classical piano music. She loves lilacs, sunflowers, blue skies, fresh air, mountains, and dancing in the rain. Family and friends are where her heart resides. Archives
April 2022
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